Frost Mountain is an obstacle between Blizzard City and the rest of Borrius. The only way to visit the Flying Gym is through this section of caverns.
On a first visit, the path is quite linear, but as travel options open up with the different HMs there are a lot of secrets to uncover here.
Table of Contents
Frost Mountain Maps


| Points of Interest | |
|---|---|
| Rival Battle | |
| Collector Cooper | |
| Painter Gogh | |
| Black Belt Aaron | |
| Hiker Allen | |
| Ancient Tablet (requires Rock Climb) / Raid Den | |
| Aggron Puzzle | |
| Hiker Eric | |
| Super Nerd Jovan | |
| Experts Ryuzoji and Kenlawa | |
| Portal – Necrozma (in 3F exit chamber, requires post-game and Solgaleo and Lunala, night only) | |
| Entrances and Exits from and within Frost Mountain | |
|---|---|
| 1F South: Route 7 | |
| Ladder Pair A: 1F Main Chamber to 2F South Ledge | |
| Ladder Pair B: 1F Main Chamber to 2F Main Chamber | |
| Ladder Pair C: 1F Main Chamber to 2F Southwest Crater | |
| 2F North: Route 8 | |
Item Locations
| Item | Location | Image |
|---|---|---|
| 1F Main Chamber | ||
| TM79 Dark Pulse |
(requires Rock Climb) In the southwest corner of the main chamber, up a rock climb wall next to a Hiker |
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| King’s Rock | Found in the southwest corner of the main chamber, south of the mad Aggron |
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| Full Incense |
(requires Rock Climb) In the central part of the cavern, south of the ladder near Painter Gogh |
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| Dusk Stone |
(requires Rock Climb) In the northwest corner of the chamber, near the Ancient Tablet |
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| Dusk Stone |
(Hidden) Inside the small boulder on Frost Mountain 1F, directly southwest of the Painter NPC. |
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| Black Belt |
(Hidden) Inside the large rock directly south of Black Belt Aaron. |
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| Solganium Z |
(requires Rock Climb) Inside the Raid Den chamber after solving the Aggron Puzzle and opening the Ancient Tablet |
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| Rare Bone |
(requires Rock Climb) In the southeast side of the chamber, past the Aggron Puzzle, up a rock climb wall |
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| 2F Main Chamber | ||
| Razor Claw |
(requires Strength) In the northeast corner of the chamber, past the Strength boulders |
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| Zygarde Cell |
(requires Strength) In the east part of the chamber, across the first bridge from the Strength boulders |
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| Shiny Stone |
(requires Strength) In the southeast part of the chamber, across the second bridge from the Strength boulders |
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| TM80 Rock Slide |
(requires Rock Climb) In the east part of the chamber, up a rock climb wall from the main section under the bridge |
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| White Herb |
(requires Rock Climb) In the central part of the chamber, up two rock climb walls |
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| Revive |
(hidden) On a tile at the very bottom of the stairs that lead to Frost Mountain 3F, hidden on the ground just northwest of Super Nerd Jovan. |
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| 2F South Ledge | ||
| Max Repel | In the south ledge section of 2F accessed from the ladder near the Painter, under the bridge |
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| TM72 Avalanche | In the south ledge section of 2F accessed from the ladder near the Painter, on the far west side |
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| 2F Southwest Crater | ||
| Zygarde Cell |
(requires Rock Climb) In the southeast crater section of 2F accessed from the rock climb wall near the Hiker |
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Wild Pokémon
| Pokémon | Method | Time | Rate | |
|---|---|---|---|---|
| 1F – 3F | ||||
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Aron Steel/Rock |
Cave | Day and Night | 20% |
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Roggenrola Rock |
Cave | Day and Night | 20% |
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Woobat Psychic/Flying |
Cave | Day and Night | 20% |
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Nosepass Rock |
Cave | Day and Night | 15% |
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Bronzor Steel/Psychic |
Cave | Day and Night | 10% |
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Cryogonal Ice |
Cave | Day and Night | 5% |
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Onix Rock/Ground |
Cave | Day and Night | 5% |
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Sneasel Dark/Ice |
Cave | Day and Night | 5% |
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Magikarp Water |
Old Rod | Day and Night | 100% |
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Seel Water |
Good Rod | Day and Night | 80% |
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Shellder Water |
Good Rod | Day and Night | 20% |
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Shellder Water |
Super Rod | Day and Night | 55% |
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Dewgong Water/Ice |
Super Rod | Day and Night | 40% |
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Cloyster Water/Ice |
Super Rod | Day and Night | 5% |
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Seel Water |
Surf | Day and Night | 60% |
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Spheal Psychic/Flying |
Surf | Day and Night | 30% |
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Dewgong Water/Ice |
Surf | Day and Night | 5% |
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Sealeo Ice/Water |
Surf | Day and Night | 4% |
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Lapras Water/Ice |
Surf | Day and Night | 1% |
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Necrozma Psychic |
Portal Encounter | Requires post-game, Solgaleo and Lunala, at night | – |
Trainers
| Collector Cooper | |||
|---|---|---|---|
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|||
| Pokémon | Pignite (Lv.24) | Dewott (Lv.24) | Servine (Lv.24) |
| Type | Fire/Fighting | Water | Grass |
| Reward | 768 Poké Dollars | ||
| Super Nerd Jovan | ||
|---|---|---|
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||
| Pokémon | Bronzor (Lv.25) | Togedemaru (Lv.25) |
| Type | Normal | Electric/Steel |
| Reward | 1000 Poké Dollars | |








































