Frost Mountain is an obstacle between Blizzard City and the rest of Borrius. The only way to visit the Flying Gym is through this section of caverns.

On a first visit, the path is quite linear, but as travel options open up with the different HMs there are a lot of secrets to uncover here.

Frost Mountain Maps

(Click for full-size)
Frost Mountain 1F map
(Click for full-size)
Frost Mountain 2F Map
Points of Interest
Rival Battle
Collector Cooper
Painter Gogh
Black Belt Aaron
Hiker Allen
Ancient Tablet (requires Rock Climb) / Raid Den
Aggron Puzzle
Hiker Eric
Super Nerd Jovan
Experts Ryuzoji and Kenlawa
Portal – Necrozma (in 3F exit chamber, requires post-game and Solgaleo and Lunala, night only)
Entrances and Exits from and within Frost Mountain
1F South: Route 7
Ladder Pair A: 1F Main Chamber to 2F South Ledge
Ladder Pair B: 1F Main Chamber to 2F Main Chamber
Ladder Pair C: 1F Main Chamber to 2F Southwest Crater
2F North: Route 8

Item Locations

Item Location Image
1F Main Chamber
TM79 Dark Pulse (requires Rock Climb)
In the southwest corner of the main chamber, up a rock climb wall next to a Hiker
Full Incense (requires Rock Climb)
In the central part of the cavern, south of the ladder near Painter Gogh
Dusk Stone (requires Rock Climb)
In the northwest corner of the chamber, near the Ancient Tablet
Solganium Z (requires Rock Climb)
Inside the Raid Den chamber after solving the Aggron Puzzle and opening the Ancient Tablet
Rare Bone (requires Rock Climb)
In the southeast side of the chamber, past the Aggron Puzzle, up a rock climb wall
2F Main Chamber
Razor Claw (requires Strength)
In the northeast corner of the chamber, past the Strength boulders
Zygarde Cell (requires Strength)
In the east part of the chamber, across the first bridge from the Strength boulders
Shiny Stone (requires Strength)
In the southeast part of the chamber, across the second bridge from the Strength boulders
TM80 Rock Slide (requires Rock Climb)
In the east part of the chamber, up a rock climb wall from the main section under the bridge
White Herb (requires Rock Climb)
In the central part of the chamber, up two rock climb walls
2F South Ledge
Max Repel In the south ledge section of 2F accessed from the ladder near the Painter, under the bridge
TM72 Avalanche In the south ledge section of 2F accessed from the ladder near the Painter, on the far west side
2F Southwest Crater
Zygarde Cell (requires Rock Climb)
In the southeast crater section of 2F accessed from the rock climb wall near the Hiker

Wild Pokémon

Pokémon Method Time Rate
1F – 3F
Aron
Steel/Rock
Cave Day and Night 20%
Roggenrola
Rock
Cave Day and Night 20%
Woobat
Psychic/Flying
Cave Day and Night 20%
Nosepass
Rock
Cave Day and Night 15%
Bronzor
Steel/Psychic
Cave Day and Night 10%
Cryogonal
Ice
Cave Day and Night 5%
Onix
Rock/Ground
Cave Day and Night 5%
Sneasel
Dark/Ice
Cave Day and Night 5%
Magikarp
Water
Old Rod Day and Night 100%
Seel
Water
Good Rod Day and Night 80%
Shellder
Water
Good Rod Day and Night 20%
Shellder
Water
Super Rod Day and Night 55%
Dewgong
Water/Ice
Super Rod Day and Night 40%
Cloyster
Water/Ice
Super Rod Day and Night 5%
Seel
Water
Surf Day and Night 60%
Spheal
Psychic/Flying
Surf Day and Night 30%
Dewgong
Water/Ice
Surf Day and Night 5%
Sealeo
Ice/Water
Surf Day and Night 4%
Lapras
Water/Ice
Surf Day and Night 1%
Necrozma
Psychic
Portal Encounter Requires post-game, Solgaleo and Lunala, at night

Trainers

Collector Cooper
Pokémon
Type
(Level)
Pignite
Fire/Fighting
(Lv.24)
Dewott
Water
(Lv.24)
Servine
Grass
(Lv.24)
Reward 768 Poké Dollars
Painter Gogh
Pokémon
Type
(Level)
Smeargle
Normal
(Lv.24)
Reward 1568 Poké Dollars
Black Belt Aaron
Pokémon
Type
(Level)
Lucario
Fighting/Steel
(Lv.24)
Reward 768 Poké Dollars
Hiker Allen
Pokémon
Type
(Level)
Onix
Rock/Ground
(Lv.25)
Reward 800 Poké Dollars
Hiker Eric
Pokémon
Type
(Level)
Aron
Steel/Rock
(Lv.24)
Boldore
Rock
(Lv.25)
Reward 800 Poké Dollars
Super Nerd Jovan
Pokémon
Type
(Level)
Bronzor
Normal
(Lv.25)
Togedemaru
Electric/Steel
(Lv.25)
Reward 1000 Poké Dollars
Experts Ryuzoji and Kenlawa
(must be Pokémon Champion and have Dragon/Fighting team)
Pokémon
Type
(Level)
Mimikyu
Ghost/Fairy
(Lv.80)
Mimikyu
Ghost/Fairy
(Lv.81)
Mimikyu
Ghost/Fairy
(Lv.82)
Mimikyu
Ghost/Fairy
(Lv.80)
Mimikyu
Ghost/Fairy
(Lv.82)
Mimikyu
Ghost/Fairy
(Lv.82)
Reward 800 Poké Dollars
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