Frost Mountain is an obstacle between Blizzard City and the rest of Borrius. The only way to visit the Flying Gym is through this section of caverns.
On a first visit, the path is quite linear, but as travel options open up with the different HMs there are a lot of secrets to uncover here.
Table of Contents
Frost Mountain Maps
| Points of Interest | |
|---|---|
 |
Rival Battle |
 |
Collector Cooper |
 |
Painter Gogh |
 |
Black Belt Aaron |
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Hiker Allen |
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Ancient Tablet (requires Rock Climb) / Raid Den |
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Aggron Puzzle |
 |
Hiker Eric |
 |
Super Nerd Jovan |
 |
Experts Ryuzoji and Kenlawa |
 |
Portal – Necrozma (in 3F exit chamber, requires post-game and Solgaleo and Lunala, night only) |
| Entrances and Exits from and within Frost Mountain | |
|---|---|
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1F South: Route 7 |
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Ladder Pair A: 1F Main Chamber to 2F South Ledge |
 |
Ladder Pair B: 1F Main Chamber to 2F Main Chamber |
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Ladder Pair C: 1F Main Chamber to 2F Southwest Crater |
|
2F North: Route 8 |
Item Locations
| Item | Location | Image |
|---|---|---|
| 1F Main Chamber | ||
| TM79 Dark Pulse |
(requires Rock Climb) In the southwest corner of the main chamber, up a rock climb wall next to a Hiker |
 |
| Full Incense |
(requires Rock Climb) In the central part of the cavern, south of the ladder near Painter Gogh |
 |
| Dusk Stone |
(requires Rock Climb) In the northwest corner of the chamber, near the Ancient Tablet |
 |
| Solganium Z |
(requires Rock Climb) Inside the Raid Den chamber after solving the Aggron Puzzle and opening the Ancient Tablet |
 |
| Rare Bone |
(requires Rock Climb) In the southeast side of the chamber, past the Aggron Puzzle, up a rock climb wall |
 |
| 2F Main Chamber | ||
| Razor Claw |
(requires Strength) In the northeast corner of the chamber, past the Strength boulders |
 |
| Zygarde Cell |
(requires Strength) In the east part of the chamber, across the first bridge from the Strength boulders |
 |
| Shiny Stone |
(requires Strength) In the southeast part of the chamber, across the second bridge from the Strength boulders |
 |
| TM80 Rock Slide |
(requires Rock Climb) In the east part of the chamber, up a rock climb wall from the main section under the bridge |
 |
| White Herb |
(requires Rock Climb) In the central part of the chamber, up two rock climb walls |
 |
| 2F South Ledge | ||
| Max Repel | In the south ledge section of 2F accessed from the ladder near the Painter, under the bridge |  |
| TM72 Avalanche | In the south ledge section of 2F accessed from the ladder near the Painter, on the far west side |  |
| 2F Southwest Crater | ||
| Zygarde Cell |
(requires Rock Climb) In the southeast crater section of 2F accessed from the rock climb wall near the Hiker |
 |
Wild Pokémon
| Pokémon | Method | Time | Rate | |
|---|---|---|---|---|
| 1F – 3F | ||||
 |
Aron Steel/Rock |
Cave | Day and Night | 20% |
 |
Roggenrola Rock |
Cave | Day and Night | 20% |
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Woobat Psychic/Flying |
Cave | Day and Night | 20% |
 |
Nosepass Rock |
Cave | Day and Night | 15% |
 |
Bronzor Steel/Psychic |
Cave | Day and Night | 10% |
 |
Cryogonal Ice |
Cave | Day and Night | 5% |
 |
Onix Rock/Ground |
Cave | Day and Night | 5% |
 |
Sneasel Dark/Ice |
Cave | Day and Night | 5% |
 |
Magikarp Water |
Old Rod | Day and Night | 100% |
 |
Seel Water |
Good Rod | Day and Night | 80% |
 |
Shellder Water |
Good Rod | Day and Night | 20% |
|
Shellder Water |
Super Rod | Day and Night | 55% |
 |
Dewgong Water/Ice |
Super Rod | Day and Night | 40% |
 |
Cloyster Water/Ice |
Super Rod | Day and Night | 5% |
|
Seel Water |
Surf | Day and Night | 60% |
 |
Spheal Psychic/Flying |
Surf | Day and Night | 30% |
|
Dewgong Water/Ice |
Surf | Day and Night | 5% |
 |
Sealeo Ice/Water |
Surf | Day and Night | 4% |
 |
Lapras Water/Ice |
Surf | Day and Night | 1% |
 |
Necrozma Psychic |
Portal Encounter | Requires post-game, Solgaleo and Lunala, at night | – |
Trainers
| Collector Cooper | |||
|---|---|---|---|
 |
 |
 |
 |
|
Pokémon Type (Level) |
Pignite Fire/Fighting (Lv.24) |
Dewott Water (Lv.24) |
Servine Grass (Lv.24) |
| Reward | 768 Poké Dollars | ||
| Painter Gogh | |
|---|---|
 |
 |
|
Pokémon Type (Level) |
Smeargle Normal (Lv.24) |
| Reward | 1568 Poké Dollars |
| Black Belt Aaron | |
|---|---|
 |
 |
|
Pokémon Type (Level) |
Lucario Fighting/Steel (Lv.24) |
| Reward | 768 Poké Dollars |
| Hiker Allen | |
|---|---|
 |
|
|
Pokémon Type (Level) |
Onix Rock/Ground (Lv.25) |
| Reward | 800 Poké Dollars |
| Hiker Eric | ||
|---|---|---|
 |
|
 |
|
Pokémon Type (Level) |
Aron Steel/Rock (Lv.24) |
Boldore Rock (Lv.25) |
| Reward | 800 Poké Dollars | |
| Super Nerd Jovan | ||
|---|---|---|
 |
|
 |
|
Pokémon Type (Level) |
Bronzor Normal (Lv.25) |
Togedemaru Electric/Steel (Lv.25) |
| Reward | 1000 Poké Dollars | |
|
Experts Ryuzoji and Kenlawa (must be Pokémon Champion and have Dragon/Fighting team) |
||||||
|---|---|---|---|---|---|---|
 |
 |
|
|
|
|
|
|
Pokémon Type (Level) |
Mimikyu Ghost/Fairy (Lv.80) |
Mimikyu Ghost/Fairy (Lv.81) |
Mimikyu Ghost/Fairy (Lv.82) |
Mimikyu Ghost/Fairy (Lv.80) |
Mimikyu Ghost/Fairy (Lv.82) |
Mimikyu Ghost/Fairy (Lv.82) |
| Reward | 800 Poké Dollars | |||||
