TM044 Rest
Location Found in the Crater Town Valley Cave B1F directly North of the ladder leading out of the cave. Requires Surf.
Description The user sleeps for two turns to fully restore HP and any status problems.
PP 10
Type Psychic

Prerequisites

  • Have access to Valley Cave
  • Have Surf

Location

Starting from outside of the Crater Town Pokémon Center, you want to go North.

Standing outside of the Crater Town Pokémon Center / Pokémon Unbound
Standing outside of the Crater Town Pokémon Center.

Go to the center of Crater Town’s crater and enter Valley Cave.

Entering Valley Cave. / Pokémon Unbound
Entering Valley Cave.

Once inside, head West and take the ladder to go deeper into the cave.

Taking the ladder to go deeper inside of the cave. / Pokémon Unbound
Taking the ladder to go deeper inside of the cave.

From here, you want to follow the cave South.

Following the cave South. / Pokémon Unbound
Following the cave South.

You’ll shortly have to cross two blue and white bridges, indicating you’re on the right path.

Crossing two bridges to continue going South. / Pokémon Unbound
Crossing two bridges to continue going South.

You’ll eventually come across a ladder at the very end of the cave leading you outside.

Instead of taking that, hug the West wall and follow the narrow path North.

Following the narrow path North. / Pokémon Unbound
Following the narrow path North.

The TM for Rest is found at the end of this path and is reachable by using Surf.

Finding Rest at the end of the hidden path. / Pokémon Unbound
Finding Rest at the end of the hidden path.
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